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Meal plan

ID: bwWAz7AwbH_vKCA

By guest

Generated on 2025-05-14 10:49:06

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Apple Pie Oatmeal

1 serving = 69.0 g

Energy: 226.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Hoe Cakes

1 serving = 73.0 g

Energy: 178.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!