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Meal plan


ID: E9JcQPCOdGMMe4E
By guest
Generated on 2025-05-08 21:51:05

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Simple Berry Crumble
1 serving = 98.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 54.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Healthy Muffins
1 serving = 76.0 g
Energy: 163.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 3.0 g

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