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Meal plan

Regenerate
ID: 40fJ7sNLfTsLSfY
By guest
Generated on 2025-09-10 14:37:16

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cream Peas
1 serving = 93.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 83.0 g
Energy: 126.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!