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Meal plan


ID: V4UbuRQYhfEZ5Rg
By guest
Generated on 2026-07-22 05:11:37

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Peanut Butter Candy
1 serving = 90.0 g
Energy: 279.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 43.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 91.0 g
Energy: 192.0 kcal
Protein: 15.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!