Here is your personalized meal plan!
Meal plan
ID: 0gIvBM0JgL00EOI
By guest
Generated on 2025-08-18 15:02:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 62.0 gEnergy:
140.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Gfcf Chocolate Pudding
1 serving = 60.0 gEnergy:
82.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!