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Meal plan


ID: Cy5hqWsfFtj2X4c
By guest
Generated on 2025-09-01 21:38:20

Total kcalories

90.0% (1668.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Peach Crisp
1 serving = 58.0 g
Energy: 62.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Crumbly Blackberry Cobbler
1 serving = 61.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g

Let's cook it!