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Meal plan

Regenerate
ID: BPL7isCjH60xfdM
By guest
Generated on 2025-08-13 06:39:41

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Homemade Chocolate Pudding
1 serving = 84.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sturdier Whipped Cream
1 serving = 79.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 64.0 g
Let's cook it!