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Meal plan

Regenerate
ID: D4ncfwv7Wbs3kZo
By guest
Generated on 2025-08-02 16:02:38

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 78.0 g
Energy: 181.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 91.0 g
Energy: 282.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!