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Meal plan

Regenerate
ID: FCrmM5zYjbE-aA8
By guest
Generated on 2025-09-22 15:31:50

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 62.0 g
Energy: 92.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 75.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!