Here is your personalized meal plan!
Meal plan
ID: 4XKZ6XVkcQ2zXjo
By guest
Generated on 2025-03-18 20:57:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 79.0 gEnergy:
183.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Berry Crumble Recipe
1 serving = 66.0 gEnergy:
120.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!