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Meal plan

ID: 3u7mf1D-gWlHSL8

By guest

Generated on 2025-04-22 05:19:18

Total kcalories

105.0% (1939.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 89.0 g

Energy: 246.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Butter Fudge

1 serving = 56.0 g

Energy: 209.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 33.0 g

Let's cook it!