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Meal plan

Regenerate
ID: i0k5IIdiXjNzd8Q
By guest
Generated on 2026-07-24 17:58:43

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

134.0% (136.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 66.0 g
Energy: 127.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 75.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!