Here is your personalized meal plan!
Meal plan
ID: _deREgl5mx_mpz4
By guest
Generated on 2025-06-20 23:09:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cold Strawberry Soup
1 serving = 75.0 gEnergy:
123.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 85.0 gEnergy:
120.0 kcal
Protein:
20.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!