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Meal plan

Regenerate
ID: MAZIm8yJHbhkA-A
By guest
Generated on 2026-07-17 14:20:27

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 97.0 g
Energy: 305.0 kcal
Protein: 11.0 g
Fat: 9.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 89.0 g
Energy: 203.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!