Here is your personalized meal plan!
Meal plan
ID: iKI_2ALeGoncOh4
By guest
Generated on 2025-04-01 19:02:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Dumplings
1 serving = 346.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
8.0 g
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Snack
Flank Steak Recipe
1 serving = 65.0 gEnergy:
98.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
19.0 g
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Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Carrot Ginger Biscuits
1 serving = 92.0 gEnergy:
176.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!