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Meal plan

ID: tSwUhx9bp_ANW4s

By guest

Generated on 2025-03-19 12:59:41

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 5.0 g

Let's cook it!