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Meal plan


ID: x41CprhIMCYOR3E
By guest
Generated on 2025-03-18 14:10:27

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Lemon Rosemary Sorbet
1 serving = 78.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 14.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Sweet Chicken Wings
1 serving = 67.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!