Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XktDc3JP-kVe0e0

By guest

Generated on 2025-08-24 21:41:48

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 269.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 125.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!