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Meal plan

Regenerate
ID: M7g-1Li6BIoR0-w
By guest
Generated on 2025-03-21 15:13:07

Total kcalories

95.0% (1764.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 59.0 g
Energy: 181.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Raspberry Brulee
1 serving = 68.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!