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Meal plan

ID: 9pqVQRpGpzO0i0g

By guest

Generated on 2025-08-23 15:30:02

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 215.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 186.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!