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Meal plan

ID: en8imh7oZuBxMr8

By guest

Generated on 2025-05-05 20:27:11

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 169.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 125.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!