Here is your personalized meal plan!
Meal plan
ID: kWs3M5wX3d72ktU
By guest
Generated on 2026-01-16 14:01:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Hamburger Cobbler
1 serving = 73.0 gEnergy:
89.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cinnamon Shortbread Bars
1 serving = 63.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
41.0 g
Let's cook it!