Here is your personalized meal plan!
Meal plan
ID: c7aMuwzl7M2gc5M
By guest
Generated on 2025-06-08 13:28:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Party Kielbasa
1 serving = 87.0 gEnergy:
139.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Craving Cookies
1 serving = 75.0 gEnergy:
273.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
26.0 g
Let's cook it!