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Meal plan


ID: ErCGs9x7rhoGNnE
By guest
Generated on 2025-09-02 02:25:32

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Fruit Dunkers
1 serving = 74.0 g
Energy: 84.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Raspberry Dream Delight
1 serving = 69.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 30.0 g

Let's cook it!