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Meal plan


ID: Xr368vIbEuoiuYw
By guest
Generated on 2025-06-22 20:27:02

Total kcalories

96.0% (1929.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Snack
Crepes with Strawberries
1 serving = 55.0 g
Energy: 62.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Light Sandwhich Rye
1 serving = 227.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Strawberry Butter
1 serving = 71.0 g
Energy: 267.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 63.0 g

Let's cook it!