Here is your personalized meal plan!
Meal plan
ID: YCIgKz_RJLAf9zE
By guest
Generated on 2025-08-16 12:31:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Amaretto Apple Crisp
1 serving = 66.0 gEnergy:
89.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 79.0 gEnergy:
299.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
48.0 g
Let's cook it!