Here is your personalized meal plan!
Meal plan
ID: Yj71V812SxALQIk
By guest
Generated on 2025-03-18 23:02:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Almond Breads
1 serving = 73.0 gEnergy:
213.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
5.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Rose Ice Cream
1 serving = 62.0 gEnergy:
134.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!