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Meal plan


ID: R5-1wjJPoIGQDEs
By guest
Generated on 2025-06-18 05:06:12

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Almond Sherbet Recipe
1 serving = 85.0 g
Energy: 174.0 kcal
Protein: 7.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Memphis Banana Bites
1 serving = 72.0 g
Energy: 171.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!