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Meal plan

Regenerate
ID: VvaelgGfckvGjGw
By guest
Generated on 2025-05-14 13:08:55

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Simple Fudge
1 serving = 67.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Mississippi Mud Cookies
1 serving = 62.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!