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Meal plan

Regenerate
ID: 0E9feILWjqx6ye0
By guest
Generated on 2025-03-18 17:41:16

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Coconut Sorbet
1 serving = 79.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Coconut Cream Oatmeal
1 serving = 96.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 38.0 g
Let's cook it!