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Meal plan

Regenerate
ID: u0prpVpGgFc53LM
By guest
Generated on 2025-03-17 20:47:48

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Carrot Cake Bars
1 serving = 75.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 90.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 26.0 g
Let's cook it!