Here is your personalized meal plan!
Meal plan
ID: huivll9oQmC4U-w
By guest
Generated on 2025-04-19 19:46:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sugar Pie
1 serving = 58.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 76.0 gEnergy:
306.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
65.0 g
Let's cook it!