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Meal plan

Regenerate
ID: 3QPjrGbmRymxzkg
By guest
Generated on 2025-07-18 03:51:39

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Walnut Pralines
1 serving = 97.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 81.0 g
Energy: 347.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 61.0 g
Let's cook it!