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Meal plan


ID: hkfMmwiiADCZwAw
By guest
Generated on 2025-04-29 21:50:11

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Apricot Cake
1 serving = 72.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 29.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Jersey Peach Cobbler
1 serving = 76.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 30.0 g

Let's cook it!