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Meal plan

Regenerate
ID: NnimT23LIIPoRk0
By guest
Generated on 2025-08-13 06:00:29

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shortbread Jammers
1 serving = 65.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 67.0 g
Energy: 171.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!