Here is your personalized meal plan!
Meal plan
ID: s1iJfOYLao8J25M
By guest
Generated on 2025-03-30 13:35:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 87.0 gEnergy:
125.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Pepper Cheese Biscuits
1 serving = 65.0 gEnergy:
111.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!