Here is your personalized meal plan!
Meal plan
ID: dd8PshPNxb1yEXE
By guest
Generated on 2025-03-18 09:08:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Smashed Sweet Potatoes
1 serving = 91.0 gEnergy:
103.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond Splinters
1 serving = 63.0 gEnergy:
162.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!