Here is your personalized meal plan!
Meal plan
ID: c3JneIlSb2eBOwo
By guest
Generated on 2025-11-13 05:08:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Healthy Carrot Bagels
1 serving = 353.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Snack
Rice Pancakes
1 serving = 94.0 gEnergy:
181.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
9.0 g
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Dinner
Main course
Breakfast Wrap
1 serving = 464.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Golden Pancakes
1 serving = 60.0 gEnergy:
157.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!