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Meal plan

ID: VnQNLLnCYlFlako

By guest

Generated on 2025-08-02 15:48:56

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 193.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 261.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 15.0 g

Let's cook it!