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Meal plan

Regenerate
ID: oki5wEYEodtC6fs
By guest
Generated on 2025-11-09 18:27:45

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Blackberry Grunt
1 serving = 79.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apple Cranberry Streusel
1 serving = 73.0 g
Energy: 276.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 44.0 g
Let's cook it!