Here is your personalized meal plan!
Meal plan
ID: BFBaIQ_6R7oA4mk
By guest
Generated on 2025-08-29 02:29:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
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Snack
Chicken Fonda
1 serving = 88.0 gEnergy:
162.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
33.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Coffee Milk
1 serving = 88.0 gEnergy:
135.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!