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Meal plan

ID: j8gmm_9frmOl50A

By guest

Generated on 2025-03-19 17:23:31

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

138.0% (140.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 282.0 kcal

Protein: 27.0 g

Fat: 8.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 245.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 32.0 g

Let's cook it!