Here is your personalized meal plan!
Meal plan
ID: uPqL9UTVIT7t_s0
By guest
Generated on 2025-03-18 20:38:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 77.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Speedy Gingerbread Oatmeal
1 serving = 71.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!