Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yyDrtOeMh9y44iY

By guest

Generated on 2025-07-17 16:45:16

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 233.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 213.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!