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Meal plan

ID: hhnRcGXpq4YqHBo

By guest

Generated on 2026-07-03 22:10:29

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Savory Creamed Corn

1 serving = 72.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Highland Toffee

1 serving = 57.0 g

Energy: 255.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!