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Meal plan

Regenerate
ID: PNgH3aVZkclVnJ4
By guest
Generated on 2025-07-29 09:29:22

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Double Berry Pandowdy
1 serving = 89.0 g
Energy: 168.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 73.0 g
Energy: 265.0 kcal
Protein: 29.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!