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Meal plan

Regenerate
ID: FK7GSXYJb8MEwo4
By guest
Generated on 2025-06-09 10:26:57

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 64.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 94.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 57.0 g
Let's cook it!