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Meal plan


ID: cUq_iCrFQw0psBA
By guest
Generated on 2025-04-19 23:31:01

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Dutch Apple Pie
1 serving = 91.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 39.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Ricardos Cranberry Scones
1 serving = 60.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!