Here is your personalized meal plan!
Meal plan
ID: 9gPzgrsx8CD0p7U
By guest
Generated on 2025-08-26 01:10:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cinnamon Crumb Topping
1 serving = 89.0 gEnergy:
266.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pistachio Thins
1 serving = 60.0 gEnergy:
102.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!