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Meal plan

Regenerate
ID: PWOvLWqMju56rs8
By guest
Generated on 2025-05-12 07:12:08

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 85.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 66.0 g
Energy: 76.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!